
Elaine Belle
I think Lena Horne summed it up nicely. "Its not the the load that breaks you down, its the way you carry it."
Alexander Technique gives one the opportunity to carry ourselves in a more supported, easeful, and expanded way.
The technique has changed the way I think and move in this world. I feel so fortunate to have found it over 35 years ago.
My life is easier, fuller and more fun because of my study of the technique.